Weigh In record (no journal entry) for 08 October 2015
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212.8 lb
Lost so far: 15.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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2307 kcal
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Activities & Exercise:
walking slow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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bkacky's weight history
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