Weigh In record (no journal entry) for 12 September 2011
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186.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1214 kcal
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Fat: 58.10g | Prot: 59.10g | Carb: 118.63g.
Breakfast: tomatoes. Lunch: grapes, tomatoes, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, bread, mayonnaise, ham, castle wood havarti. Dinner: gravy, mashed potatoes, ikea meatballs. more...
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gaining 5.6 lb a week
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dtimoth's weight history
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