Kartikeya's Journal, 08 October 2015

Weigh In record (no journal entry) for 08 October 2015

150.4 lb Lost so far: 22.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2015:

300 kcal

Fat: 4.00g | Prot: 20.00g | Carb: 47.00g. Breakfast: lucerne strawberry protein drink. more...

2036 kcal

Activities & Exercise: Running - 8/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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Kartikeya's weight history