Weigh In record (no journal entry) for 08 October 2015
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196.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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237 kcal
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Fat: 10.94g | Prot: 13.58g | Carb: 24.77g.
Breakfast: Midnight Beauty Black Seedless Grapes, Egg. more...
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losing 2.8 lb a week
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nrnprn's weight history
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