Weigh In record (no journal entry) for 08 October 2015
|
94.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 October 2015:
|
662 kcal
|
Fat: 55.93g | Prot: 31.20g | Carb: 15.23g.
Breakfast: Nueces, Carne Asada, Palta Hass. Dinner: Frutos Secos. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexfilgue's weight history
|