Weigh In record (no journal entry) for 08 October 2015
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2015:
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1562 kcal
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Fat: 69.78g | Prot: 55.21g | Carb: 189.97g.
Breakfast: Maitokahvi, Avokado. Lunch: Avokadopasta, Tuore Omenamehu. Dinner: Kuohukerma, Rainbow Suklaakastike, Pakkasmarja Mustikka, Banaanit, Pirkka Rasvaton Mieto Maitorahka. Snacks/Other: Tee (Haudutettu). more...
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gaining 0.3 lb a week
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