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getting thier
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1185 kcal
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Fat: 25.21g | Prot: 50.32g | Carb: 192.26g.
Breakfast: apple, Buttermilk Waffles. Lunch: lean cusine mac and cheese. Dinner: All Natural Entrees Roasted Red Pepper Marinara. Snacks/Other: yoplay, baked lays, Nutri-Grain Cereal Bar - Strawberry. more...
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losing 1.0 lb a week
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