| September 2011 |
| Mon 12th: |
1185
|
59%
|
fat: 25.21g |
| |
protein: 50.32g |
| |
carbs: 192.26g |
|
-
|
-
|
| August 2011 |
| Sat 20th: |
1106 *
|
55%
|
fat: 25.30g |
| |
protein: 23.72g |
| |
carbs: 206.02g |
|
-
|
-
|
| Wed 10th: |
511 *
|
26%
|
fat: 6.94g |
| |
protein: 17.35g |
| |
carbs: 93.88g |
|
-
|
-
|
| Thu 4th: |
332 *
|
17%
|
fat: 11.00g |
| |
protein: 13.74g |
| |
carbs: 44.29g |
|
2616*
|
 2284
|
| July 2011 |
| Tue 26th: |
631 *
|
32%
|
fat: 16.02g |
| |
protein: 33.77g |
| |
carbs: 87.37g |
|
-
|
-
|
| Mon 25th: |
756 *
|
38%
|
fat: 27.11g |
| |
protein: 30.62g |
| |
carbs: 99.06g |
|
-
|
-
|
| Sun 24th: |
491 *
|
25%
|
fat: 11.24g |
| |
protein: 15.37g |
| |
carbs: 37.46g |
|
-
|
-
|
| Mon 18th: |
560 *
|
28%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 75.00g |
|
1933*
|
1373
|
| Sun 17th: |
128 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
330 *
|
16%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 14th: |
330 *
|
16%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 12th: |
980 *
|
49%
|
fat: 30.95g |
| |
protein: 74.49g |
| |
carbs: 97.37g |
|
3070*
|
2090
|
| Sat 9th: |
694 *
|
35%
|
fat: 30.53g |
| |
protein: 24.83g |
| |
carbs: 44.63g |
|
2302*
|
1608
|
| Thu 7th: |
1111 *
|
56%
|
fat: 44.40g |
| |
protein: 51.03g |
| |
carbs: 134.71g |
|
-
|
-
|
| Tue 5th: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
732 *
|
37%
|
fat: 13.40g |
| |
protein: 25.65g |
| |
carbs: 131.93g |
|
2519*
|
1787
|
| Thu 16th: |
490 *
|
24%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
-
|
-
|
|
2004*
|
-
|
| Mon 16th: |
710 *
|
36%
|
fat: 30.00g |
| |
protein: 37.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 3rd: |
906 *
|
45%
|
fat: 24.15g |
| |
protein: 43.07g |
| |
carbs: 127.01g |
|
2816*
|
1910
|
| April 2011 |
| Thu 28th: |
365 *
|
18%
|
fat: 3.50g |
| |
protein: 17.50g |
| |
carbs: 68.00g |
|
-
|
-
|
