Weigh In record (no journal entry) for 12 September 2011
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147.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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3026 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 7 minutes, Running - 7/mph - 1 hour and 53 minutes. more...
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losing 5.3 lb a week
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gslater's weight history
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