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Well the summer is over and the job hunt begins. I have gained 10lbs spending time with the kids and for once actually enjoying myself.
Here we go wish me luck...
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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289 kcal
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Fat: 3.01g | Prot: 11.84g | Carb: 57.57g.
Breakfast: Apples & Cinnamon Instant Oatmeal, Milk, Regular Coffee. Dinner: vegtable soup. Snacks/Other: Cantaloupe Melons. more...
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gaining 1.5 lb a week
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