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Chickstr

Start Weight:	(04 Jan 12) 162.0 lb
Current Weight:	(29 Apr 13) 157.0 lb
Goal Weight:	140.0 lb

following: Chickstr's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 24 Jul 10

Chickstr's Weight History

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Chickstr's buddies

	Dray289 on diet Theresa's low-fat/low-sodium diet
	last weighin: gaining 8.8 lb a week

	TwistedTreats on diet TwistedTreats's own diet
	last weighin: losing 1.9 lb a week

Chickstr has 2 buddies

Chickstr's latest posts

How Often Do you weigh yourself?
You should weigh yourself once a week or you will get discouraged if you don't see results. It's a slow process. Also do it first thing in the morning. Since you have been sleeping when you wake up in the morning you are at your truest weight.

posted 10 May 2011, 22:56

10 Minute Trainer
did total body & lower body today - great sweat! Exclamation

posted 10 May 2011, 22:41

P90X "Extreme" 2nd Round !!
I just started p90X and yesterday was plyometrics. I thought I was going to throw up but I did it. How do you enter in the excercise on the site? I started @ 170 and I'm down to 159 m goal is 130 by December. I also doing a very low calorie diet. Good luck

posted 11 Aug 2010, 18:53

Chickstr has submitted 3 posts

Chickstr's journal

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29 April 2013

went to my sister's wedding and gained the weight. I'm not made since I know I worked my but off to get in the dress and I did it!. I will make my goal ...

on diet Chickstr's own diet gaining 1.9 lb a week

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09 March 2013

going for 2lbs a week, 6 weeks to the deadline

on diet Chickstr's own diet losing 1.3 lb a week

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Chickstr's Recent Food & Exercise

	1 fl oz Milk
	1 cup, cooked Oatmeal
	2 cups Coffee (Brewed From Grounds)
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)

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Chickstr's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Chickstr's Recent Activity

Chickstr's own activity

	recorded a journal and a weigh in at 157.0 lb.
	recorded a weigh in at 152.2 lb.

Chickstr's Buddies

TwistedTreats recorded a weigh in at 174.8 lb.

Other Member Diet Recent Activity

	scby99 recorded a weigh in at 208.6 lb.
	railclog1 recorded a weigh in at 177.0 lb.
	BeckyBaby65 commented on kmunson's journal.
	starstar73 updated their Exercise Diary.
	Vincenzon888 updated their Food Diary.
	mapakids updated their Exercise Diary.
	Tonya Palmer commented on dboza's journal.
	skeptigator recorded a weigh in at 201.0 lb.