virgowoman's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011

295.5 lb Lost so far: 17.5 lb. Still to go: 95.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

563 kcal

Fat: 15.16g | Prot: 33.13g | Carb: 89.26g. Lunch: Parmesan Cheese (Grated), Cream Cheese , Tomato sauce, Cabbage. more...

5524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 hours and 15 minutes, Resting - 8 hours and 45 minutes. more...

losing 0.9 lb a week


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virgowoman's weight history