bkacky's Journal, 07 October 2015

I am still working toward my goal of two hundreds pounds.
212.4 lb Lost so far: 15.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2015:
2429 kcal Activities & Exercise: walking slow - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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