Princess Strawberry's Journal, 07 October 2015

Weigh In record (no journal entry) for 07 October 2015
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2015:
635 kcal Fat: 30.34g | Prot: 40.34g | Carb: 64.15g.   Breakfast: Cracker Barrel Cheddar Cheese, Roseland Real Bacon Bits, Egg White, Silhouette Yogurt, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Dinner: Cracker Barrel Cheddar Cheese, Old El Paso Salsa, Dairyland Sour Cream, Ground Beef (90% Lean / 10% Fat), Whipped Cream (Pressurized), Carrots. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1719 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Washing Dishes - 30 minutes, Housework - 2 hours and 30 minutes, Cooking - 30 minutes, Desk Work - 1 hour, Sleeping - 11 hours and 30 minutes, Resting - 1 hour, Sitting - 1 hour and 30 minutes, Reading - 3 hours and 30 minutes. more...
gaining 2.3 lb a week

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