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I was invited to a surprise birthday party this weekend and was only able to hang around for about an hour before I felt mysteriously sick again. So this weekend did not end up to good, I have not had a physical in a while since I lost all this weight so I'm planning that pretty soon.
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242.0 lb
Lost so far: 88.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2011:
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1376 kcal
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Fat: 63.81g | Prot: 66.53g | Carb: 140.91g.
Breakfast: 97% Fat Free Baked Ham, Egg Beaters - Original, 2% Milk Pepper Jack Cheese Singles, Miracle Whip Light, Light Style 7 Grain Bread. Lunch: Miracle Whip Light, Light Style 7 Grain Bread, 2% Milk Pepper Jack Cheese Singles, 97% Fat Free Cooked Ham. Dinner: 2% Milk Pepper Jack Cheese Singles, Fried Batter Dipped Eggplant. Snacks/Other: Cheddar Cheese on Wheat Crackers, Cupcake with Icing. more...
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gaining 9.8 lb a week
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