Weigh In record (no journal entry) for 07 October 2015
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130.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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60 kcal
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Fat: 1.50g | Prot: 9.00g | Carb: 4.00g.
Breakfast: Kroger Carbmaster Blackberry Yogurt. more...
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gaining 8.4 lb a week
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