Weigh In record (no journal entry) for 07 October 2015
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155.6 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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944 kcal
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Fat: 35.64g | Prot: 45.84g | Carb: 113.05g.
Breakfast: Watermelon, Balance Bar Yogurt Honey Peanut. Lunch: Jimmy John's #5 Vito, Jimmy John's Thinny Chips, Jimmy John's #4 Turkey Tom. more...
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gaining 5.6 lb a week
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