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Depois de um JI. Muito animador!
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104.7 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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1324 kcal
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Fat: 111.74g | Prot: 64.61g | Carb: 17.43g.
Breakfast: Café Expresso. Lunch: Azeitonas Verdes, Scala Queijo Colonial, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha. Dinner: Estrela do Oriente Castanha do Pará, Biscoitos de coco Low carb, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Gema de Ovo. Snacks/Other: Amendoins. more...
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losing 10.8 lb a week
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babilina_'s weight history
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