klgree's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

133.6 lb Lost so far: 1.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

1594 kcal

Fat: 45.91g | Prot: 39.11g | Carb: 247.89g. Breakfast: Instant Oatmeal - Plain, Ones California Prunes. Lunch: Bare Veggie and Cheese Burrito, Mustard Potato Salad. Dinner: Rotini, Original Ritz Crackers, Radishes. more...

1699 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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klgree's Journal, 12 September 2011

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