Weigh In record (no journal entry) for 07 October 2015
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148.2 lb
Lost so far: 24.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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2049 kcal
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Activities & Exercise:
Running - 9/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Kartikeya's weight history
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