Weigh In record (no journal entry) for 12 September 2011
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276.5 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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910 kcal
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Fat: 29.26g | Prot: 46.00g | Carb: 128.90g.
Breakfast: Mega Men Sport Vitapak. Lunch: Whole Grain Baguette, All Natural Low Fat Chicken Noodle Soup, Thai Chopped Chicken Salad. Dinner: 10" Original Crust Pizza - Pepperoni. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Chewing Gum (Sugarless). more...
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losing 0.0 lb a week
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