Weigh In record (no journal entry) for 07 October 2015
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155.4 lb
Lost so far: 5.3 lb.
Still to go: 23.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2015:
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1084 kcal
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Fat: 32.58g | Prot: 116.35g | Carb: 78.04g.
Breakfast: Hacendado Leche Desnatada, Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Vitalinea Cremoso Natural Edulcorado, Albo Chipirones en Su Tinta (Albo), Lechuga, Tomates, Aceite de Oliva Extra Virgen. Dinner: Vitalinea Cremoso Natural Edulcorado, Sargona Salsa de Tomate Estilo Casero, Bonarea Carne Picada Ternera. Snacks/Other: Activia Piña 0%, Aptonia High Protein Creamy Dessert. more...
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losing 1.5 lb a week
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