Weigh In record (no journal entry) for 12 September 2011
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151.0 lb
Lost so far: 43.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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515 kcal
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Fat: 5.34g | Prot: 54.36g | Carb: 66.11g.
Lunch: Cabbage, Strawberries, Chicken Breast (Skin Not Eaten), Celery, Tomatoes, Cucumber (Peeled). Dinner: Tomatoes, Celery, Frozen Shrimp, Green Leaf Lettuce, Radishes. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Granny Smith Apples. more...
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losing 21.0 lb a week
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dalinn1's weight history
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