Weigh In record (no journal entry) for 12 September 2011
|
209.4 lb
Lost so far: 18.6 lb.
Still to go: 29.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 September 2011:
|
110 kcal
|
Fat: 4.50g | Prot: 9.50g | Carb: 11.50g.
Breakfast: 100% Whole Grain Sugar Free Bread, Turkey Sausage Patty. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
86Jacket's weight history
|