dgrelck's Journal, 12 September 2011

Restarted diet. Need to look sexy hot for Halloween.
161.6 lb Lost so far: 106.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2011:
740 kcal Fat: 20.50g | Prot: 21.00g | Carb: 120.00g.   Breakfast: Light & Fit Yogurt, Chewy Low Fat 90 Calorie Granola Bars - Apple. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Reduced Fat Creamy Peanut Butter, Whole Grain Honey Whole Wheat Bread, Raspberry Preserves. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
gaining 0.4 lb a week

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