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It is still hard for me, but I am trying. I exercised for two hours and twenty one minutes today.
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212.4 lb
Lost so far: 15.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2318 kcal
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Activities & Exercise:
walking slow - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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