GemmaJOliver's Journal, 06 October 2015

started working, lets do this!

184.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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716 kcal

Fat: 27.21g | Prot: 13.23g | Carb: 102.71g.   Breakfast: Cadbury Brunch Bar Raisin. Lunch: Mayonnaise, Hovis Wholemeal Bread Thick, Wetherspoon Chips. more...

2559 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...