Weigh In record (no journal entry) for 06 October 2015
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157.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2273 kcal
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Fat: 50.97g | Prot: 186.52g | Carb: 285.75g.
Breakfast: Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena, Hacendado Yogur Natural, MyProtein Impact Whey Protein. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Veritas Mijo, Hacendado Brócoli Congelado, Zanahoria. Dinner: Repollo Verde, MyProtein Milk protein smooth, Zanahoria, MyProtein Impact Whey Protein, Lijjat Papas Cumin. Snacks/Other: La Vaca que ríe Quesitos Light, Milka Alpine Milk, Manzana. more...
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gaining 1.5 lb a week
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