Weigh In record (no journal entry) for 05 October 2015
|
128.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2015:
|
884 kcal
|
Fat: 63.55g | Prot: 39.79g | Carb: 45.35g.
Breakfast: Kroger Carbmaster Black Forest Cake Yougart. Lunch: Cucumber (with Peel), Kroger Swiss Cheese, Trader Joe's Mini Pearl Grape Tomatoes, Lettuce, Vitaminwater Zero, Kroger Deli Thin Sliced Pepperoni, Hidden Valley Ranch Salad Dressing. Snacks/Other: Sun Chips Sun Chips: Garden Salsa, Planters Salted Peanuts (1 oz). more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|