Weigh In record (no journal entry) for 05 October 2015
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107.8 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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781 kcal
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Fat: 46.91g | Prot: 47.06g | Carb: 46.86g.
Breakfast: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Café. Lunch: Neugebauer Chocolate 40% Cacau, Alface de Folha Verde, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Presunto Fresco, Scala Queijo Colonial, Espinafre, Omelete. Snacks/Other: Morangos. more...
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gaining 0.3 lb a week
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 Comments
É, definitivamente não posso ter castanhas nem amendoim em casa.
05 Oct 15 by member: babilina_
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