Weigh In record (no journal entry) for 05 October 2015
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222.0 lb
Lost so far: 21.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1920 kcal
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Fat: 63.00g | Prot: 85.00g | Carb: 255.00g.
Breakfast: NutriSystem Peanut Butter Granola Bar. Lunch: (NutriSystem) Mexican-Style Tortilla Soup. Dinner: McDonald's Quarter Pounder with Cheese, Nutrisystem Nutrisystem Turkey & Stuffing. Snacks/Other: The Snack Factory Pretzel Crisps - Everything, Snack Factory Jalapeno Jack Pretzel Crisps, Keebler Toast & Peanut Butter Sandwich Crackers (39g), Kirkland Signature Chocolate Chip Chewy Granola Bar, NutriSystem Honey Mustard Pretzel Sticks. more...
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losing 0.1 lb a week
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Pcad's weight history
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