Body fat lbs 59.4 Body fat % 29.4 Bone mass % 8.1 Body H2O % 51.7 BMI. 30.6
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202.5 lb
Lost so far: 0 lb.
Still to go: 202.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1134 kcal
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Fat: 49.06g | Prot: 82.27g | Carb: 85.20g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Caffe Latte with Soy (Venti). Lunch: Coffee, Chicken Breast, Dinner Rolls. more...
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gaining 2.5 lb a week
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jcsiruno's weight history
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