gsmack's Journal, 05 October 2015

211.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2494 kcal

Fat: 107.31g | Prot: 91.11g | Carb: 318.64g.   Breakfast: Pumpkin Bread, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Mountain Dew Throwback (Can), Mountain Dew Throwback (Can), Taco Bell Soft Taco Supreme - Beef. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Fritos Original Corn Chips, Applebee's Chili (Bowl), Juicy Juice Fruit Punch. Snacks/Other: Juicy Juice Fruit Punch, Clementines. more...

2343 kcal

Activities & Exercise: Elliptical - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...