Weigh In record (no journal entry) for 05 October 2015
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197.6 lb
Lost so far: 38.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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74 kcal
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Fat: 7.30g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee, Silk Silk Pure Coconut, Land O'Lakes Heavy Whipping Cream. more...
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gaining 0.8 lb a week
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Amber12#'s weight history
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