Weigh In record (no journal entry) for 05 October 2015
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200.6 lb
Lost so far: 3.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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2393 kcal
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Fat: 103.95g | Prot: 101.81g | Carb: 262.06g.
Breakfast: Каждый День Пряники, Дымов Салями Финская, Макфа Настоящие Макароны, Яйцо Куриное. Dinner: Сыр Тильзитер, Лента Сельдь с Луком, Макфа Макароны Отварные, Яблоко Зеленое. more...
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steady weight
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