Myree67's Journal, 11 September 2011

losing again... DHEA caused a short stall I believe
273.5 lb Lost so far: 15.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:
2478 kcal Fat: 137.00g | Prot: 244.48g | Carb: 63.73g.   Breakfast: Egg, Special Dark Cocoa, Coffee, Super Advanced Whey Protein - Chocolate, Unsweetened Coconut Milk, Carbmaster Spiced Pear Yogurt, Hemp Protein Powder. Lunch: Hemp Protein Powder, Unsweetened Coconut Milk, Super Advanced Whey Protein - Chocolate, Special Dark Cocoa, Egg. Dinner: Egg, Provolone Cheese, Angus Beef Patties, Special Dark Cocoa, American Cheese, Super Advanced Whey Protein - Chocolate, Unsweetened Coconut Milk, Mozzarella Cheese. more...
3652 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours and 45 minutes. more...
on diet The Primal Blueprint   losing 2.0 lb a week

   Support   

Comments 
Myree don't let a stall or plateau slow you down.. you can do this!!!! 
11 Sep 11 by member: phanci

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.
Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.

Myree67's Buddies

ctlss supported skwhite's Journal Entry.

Other Member Diet Recent Activity

bestbefore1989 recorded a Journal Entry and a Weigh In at 219.5 lb.
bandando updated their Food Diary.
Vopli recorded a Weigh In at 191.4 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.
jbruntt recorded a Weigh In at 189.2 lb.
PPendragon recorded a Weigh In at 187.6 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
snezica supported Yolanda9179's Journal Entry.