abane's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
174.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:
1820 kcal Fat: 106.00g | Prot: 70.00g | Carb: 139.00g.   Breakfast: World Table Pepperoni with Fresh Mozzerella Thin Crust Pizza. Lunch: World Table Pepperoni with Fresh Mozzerella Thin Crust Pizza, Cheese Puffs. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2846 kcal Activities & Exercise: Driving - 5 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 6 hours, Sitting - 11 hours and 30 minutes. more...
on diet abane's own diet   steady weight

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