abane's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
174.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:
1820 kcal Fat: 106.00g | Prot: 70.00g | Carb: 139.00g.   Breakfast: World Table Pepperoni with Fresh Mozzerella Thin Crust Pizza. Lunch: World Table Pepperoni with Fresh Mozzerella Thin Crust Pizza, Cheese Puffs. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2846 kcal Activities & Exercise: Driving - 5 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 6 hours, Sitting - 11 hours and 30 minutes. more...
on diet abane's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Mamacatt recorded a Weigh In at 375.0 lb.
Steven Lloyd commented on Draglist's Journal Entry.
fred4win updated their Food Diary.
iluvred recorded a Weigh In at 225.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jesicap supported Andres del sur's Journal Entry.
Diamond Quarters joined challenge Low carbs sor 2 weeks..
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.