Weigh In record (no journal entry) for 04 October 2015
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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283 kcal
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Fat: 6.60g | Prot: 5.29g | Carb: 50.44g.
Breakfast: Hy-Vee Wheat Sandwich Bread, Country Fare Cranberry Juice, Coffee, Peanut Butter. more...
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losing 1.0 lb a week
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mkriv854's weight history
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