Rangapriya's Journal, 03 October 2015

Weigh In record (no journal entry) for 03 October 2015
156.3 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2015:
527 kcal Fat: 14.60g | Prot: 39.00g | Carb: 62.20g.   Breakfast: MyProtein Impact Whey Protein, Hacendado Yogur Natural, Brüggen Copos de Avena. more...
gaining 7.7 lb a week

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