Weigh In record (no journal entry) for 11 September 2011
|
153.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2011:
|
767 kcal
|
Fat: 38.09g | Prot: 40.08g | Carb: 74.14g.
Breakfast: fiber one yogurt key lime pie, Turkey Bacon, Egg Beaters - Original, Pace-picante sauce mild-24 oz. Lunch: FSHR PECAN CHIPS, Creamy Peanut Butter, Nutella Hazelnut with Skim Milk Cocoa Spread, Fuji Apples, Cherry Tomatoes, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
nurselovett's weight history
|