Weigh In record (no journal entry) for 03 October 2015
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135.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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1899 kcal
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Fat: 68.50g | Prot: 57.78g | Carb: 217.53g.
Breakfast: Blueberries, REAL Fair Life Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Subway Double Chocolate Chip Cookie. Dinner: Cheesecake with Fruit, Oysters, Trader Joe's Fingerling Potatoes, Aqua Star Calamari, Potato Chips, Heluva Good New England Clam Sour Cream Dip. Snacks/Other: Lindemans Peche Lambic, Cocktail. more...
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gaining 1.4 lb a week
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