Weigh In record (no journal entry) for 03 October 2015
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151.2 lb
Lost so far: 2.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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645 kcal
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Fat: 20.39g | Prot: 40.29g | Carb: 92.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quest Smores. more...
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losing 8.4 lb a week
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hunterrider's weight history
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