billruse's Journal, 03 October 2015

Weigh In record (no journal entry) for 03 October 2015
332.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2015:
625 kcal Fat: 37.10g | Prot: 67.12g | Carb: 0.74g.   Breakfast: Fried Egg with Fat, Chicken Drumstick Meat and Skin. more...
gaining 14.0 lb a week

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