| October 2015 |
| Sat 3rd: |
625 *
|
20%
|
fat: 37.10g |
| |
protein: 67.12g |
| |
carbs: 0.74g |
|
-
|
-
|
| Fri 2nd: |
940 *
|
29%
|
fat: 50.69g |
| |
protein: 112.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
2167 *
|
68%
|
fat: 210.76g |
| |
protein: 73.51g |
| |
carbs: 0.07g |
|
-
|
-
|
| Sat 26th: |
3108 *
|
97%
|
fat: 226.45g |
| |
protein: 244.12g |
| |
carbs: 8.82g |
|
-
|
-
|
| Fri 25th: |
2752 *
|
86%
|
fat: 211.72g |
| |
protein: 181.81g |
| |
carbs: 25.18g |
|
-
|
-
|
| Thu 24th: |
2348 *
|
73%
|
fat: 169.49g |
| |
protein: 173.39g |
| |
carbs: 22.62g |
|
-
|
-
|
| Wed 23rd: |
2306 *
|
72%
|
fat: 136.79g |
| |
protein: 217.63g |
| |
carbs: 43.70g |
|
-
|
-
|
| Tue 22nd: |
2753 *
|
86%
|
fat: 227.26g |
| |
protein: 136.49g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 21st: |
2716 *
|
85%
|
fat: 177.93g |
| |
protein: 232.37g |
| |
carbs: 33.70g |
|
-
|
-
|
| Sun 20th: |
3114 *
|
97%
|
fat: 160.82g |
| |
protein: 232.21g |
| |
carbs: 189.19g |
|
-
|
-
|
| Sat 19th: |
1773 *
|
55%
|
fat: 132.36g |
| |
protein: 138.45g |
| |
carbs: 0.02g |
|
-
|
-
|
| Fri 18th: |
2087 *
|
65%
|
fat: 123.26g |
| |
protein: 202.34g |
| |
carbs: 27.60g |
|
-
|
-
|
| Thu 17th: |
2489 *
|
78%
|
fat: 152.90g |
| |
protein: 232.79g |
| |
carbs: 37.24g |
|
-
|
-
|
| Wed 16th: |
1856 *
|
58%
|
fat: 141.16g |
| |
protein: 136.74g |
| |
carbs: 5.10g |
|
-
|
-
|
| Tue 15th: |
1900 *
|
59%
|
fat: 126.68g |
| |
protein: 156.00g |
| |
carbs: 26.47g |
|
-
|
-
|
| Mon 14th: |
2101 *
|
66%
|
fat: 131.69g |
| |
protein: 179.36g |
| |
carbs: 41.57g |
|
-
|
-
|
| Sun 13th: |
2171 *
|
68%
|
fat: 155.19g |
| |
protein: 163.77g |
| |
carbs: 22.98g |
|
-
|
-
|
| Sat 12th: |
1504 *
|
47%
|
fat: 87.85g |
| |
protein: 148.06g |
| |
carbs: 23.61g |
|
-
|
-
|
| Fri 11th: |
2020 *
|
63%
|
fat: 124.24g |
| |
protein: 134.72g |
| |
carbs: 79.46g |
|
-
|
-
|
| Thu 10th: |
2070 *
|
65%
|
fat: 100.18g |
| |
protein: 277.10g |
| |
carbs: 0.86g |
|
-
|
-
|
