Weigh In record (no journal entry) for 03 October 2015
|
184.6 lb
Lost so far: 33.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2015:
|
957 kcal
|
Fat: 53.62g | Prot: 54.95g | Carb: 59.38g.
Breakfast: Bacon, Coffee, Fried Egg, Green Peppers, Sweet Onions, Kirkland Signature Organic Salsa - Medium. Lunch: Ore-Ida Steak Fries, Hamburger on Bun. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plepper's weight history
|