Weigh In record (no journal entry) for 03 October 2015
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2015:
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1218 kcal
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Fat: 45.63g | Prot: 64.65g | Carb: 137.98g.
Breakfast: Zott Jogurt Naturalny, Nestlé Musli Tropical. Lunch: Jajko Gotowane. Dinner: Biedronka Sałatka z Kurczakiem Wędzonym. Snacks/Other: Suszona Śliwka, Jabłko. more...
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steady weight
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kama0201's weight history
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