Weigh In record (no journal entry) for 03 October 2015
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2015:
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1342 kcal
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Fat: 47.23g | Prot: 97.50g | Carb: 143.88g.
Breakfast: Pomme Golden, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Rians Faisselle 0%, Pain aux Céréales. Lunch: Franprix Biscuits Meringués au Chocolat, Pomme Golden, Fromage Gorgonzola, Baguette, café expresso, café expresso, Vin de Table Rouge, Super U Brillat Savarin, Dia Saint Félicien, William Saurin Coq au Vin. Snacks/Other: Hoegaarden Bière Blanche. more...
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1931 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 2 minutes, Exercise machine (slow) - 23 minutes, Resting - 14 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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