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icelynx
Journal
11 Sep 11
icelynx's Journal, 11 September 2011
icelynx's Profile
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Weigh In record (no journal entry) for 11 September 2011
227.5 lb
Lost so far:
6.0 lb
.
Still to go:
77.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2011:
1429 kcal
Fat: 29.15g | Prot: 61.50g | Carb: 205.90g.
Lunch:
Ice Malt Beverage Bottled Beer, Medium Cheese & Pepperoni Pizza.
Dinner:
Rice Sides Mushroom, PRM CHKN WHT.
more...
2514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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