Weigh In record (no journal entry) for 02 October 2015
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2015:
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1611 kcal
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Fat: 75.24g | Prot: 46.04g | Carb: 193.58g.
Breakfast: General Mills Multigrain Cheerios, Low Fat Milk. Lunch: Entenmann's Powdered Donut, Low Sodium Yellow Corn (Canned, Fat Added in Cooking), Pears (Solids and Liquids, Heavy Syrup Pack, Canned), Tony's Pizza Cheese Original Crust Pizza. Dinner: Taco Bell Nachos Bell Grande, Taco Bell Crunchy Taco Supreme. more...
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1719 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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