BobMciu's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
211.9 lb Lost so far: 3.1 lb.    Still to go: 12.9 lb.    Diet followed poorly.

Diet Calendar Entries for 11 September 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2642 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours. more...
on diet BobMciu's own diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

atropus recorded a Weigh In at 263.2 lb.
Stephanie's Calories updated their Exercise Diary.
jwwade updated their Exercise Diary.
starchild1966 recorded a Journal Entry.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
LadySummerMoon supported sngglebnny's Journal Entry.
Fundita recorded a Weigh In at 132.0 lb.
Socolova commented on Sweeet2th's Journal Entry.