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BobMciu
Journal
11 Sep 11
BobMciu's Journal, 11 September 2011
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Weigh In record (no journal entry) for 11 September 2011
211.9 lb
Lost so far:
3.1 lb
.
Still to go:
12.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 September 2011:
37 kcal
Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.
Breakfast:
Coffee (Brewed From Grounds), All Natural Premium Clover Honey.
more...
2642 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours.
more...
gaining 11.2 lb a week
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