BobMciu's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
211.9 lb Lost so far: 3.1 lb.    Still to go: 12.9 lb.    Diet followed poorly.

Diet Calendar Entries for 11 September 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
2642 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours. more...
on diet BobMciu's own diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Deadeye92 recorded a Journal Entry and a Weigh In at 279.9 lb.
starstar73 supported Augalum's Weigh In.
pamela1946 recorded a Weigh In at 210.0 lb.
chiarch recorded a Weigh In at 225.6 lb.
bdhu2001 replied to tenkilos's group post - DAILY CHECK IN HERE.
cpmodem commented on WannabeSlimmer2013's Journal Entry.
Nikathron updated their Food Diary.
crafterpaula commented on their Journal Entry.