BobMciu's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
211.9 lb Lost so far: 3.1 lb.    Still to go: 12.9 lb.    Diet followed poorly.

Diet Calendar Entries for 11 September 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2642 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours. more...
on diet BobMciu's own diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on BuffyBear's Journal Entry.
Kerry59 recorded a Weigh In at 149.6 lb.
dnpaulson recorded a Weigh In at 196.6 lb.
neoeny152 recorded a Weigh In at 273.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 171.6 lb.
KRae102686 recorded a Weigh In at 185.4 lb.
magictad recorded a Weigh In at 234.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.